Namaste Friend!
Breathe, you are online.
Natural State Yoga is the online home for Yoga and Mindfulness practitioner, Maria Rodriguez, MSW, Phd (RYT). That's me ! Here you can find information on my latest journeys, current offerings in yoga and meditation science, as well as resources for your home practice and much more.
Please enjoy the web space, and feel free to leave me feedback and/or ask any questions on the contact form.
Natural State Yoga is the online home for Yoga and Mindfulness practitioner, Maria Rodriguez, MSW, Phd (RYT). That's me ! Here you can find information on my latest journeys, current offerings in yoga and meditation science, as well as resources for your home practice and much more.
Please enjoy the web space, and feel free to leave me feedback and/or ask any questions on the contact form.
"You cannot do Yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you were you are resisting your natural state.: -Sharon Gannon, Co-Founder of the Jivamukti Yoga Method